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Stephen received his Bachelor's Degree in Exercise Science from Virginia Tech. A former Collegiate Strength and Conditioning Coach at Virginia Tech, Stephen has over 8 years experience working with athletes of all sports. Stephen is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and a Certified Personal Trainer. Stephen specializes in recognizing and treating muscular imbalances and the development of performance enhancement programs for football, lacrosse and baseball athletes.

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